Does your child’s sleep patterns leave everyone exhausted? Is bedtime a struggle or naps a disaster? Are you unsure of how to handle the frequent middle of the night wakings or early morning wake ups? Whatever specific sleep issue is affecting your child, I will work closely with you and gather information about your child’s sleep patterns and offer an assessment. I will create a customized sleep plan that will go over many different elements pertaining to sleep as well as providing sleep training methods to help them learn how to fall asleep on their own without relying on “props” such as rocking, feeding, bouncing, etc. I take into account your child’s personality, age, and your parenting style. As a mother myself, I know what sleep exhaustion feels like. And I know that there is so much sleep information to sort through and sometimes we are just too tired to do it. Back before I become a sleep consultant, I wished I had someone to come alongside me and sort through the confusion and teach me what I needed to know to get my daughter to sleep well. So now, it’s my passion to come alongside parents and be that person I wish I had when my daughter was younger. I will walk you through a plan that will have everyone sleeping better by the end!
Perfect for 0-3 month olds. While babies this young are not quite ready for official sleep training, there is so much you can do to help them sleep and thrive during this time. This package includes an emailed customized sleep plan which includes
This package comes with one week of email support. I will be just an email away to help guide you, answer any questions, troubleshoot issues, and offer encouragement as you help your child achieve the rest they need.
To book please call our office 940-727-1272.
Designed for 4-36 month old babies and toddlers.
This package includes a custom emailed sleep plan for your child which includes:
This plan comes with 2 weeks of email support. I will be just an email away to help guide you, answer any questions, troubleshoot issues, and offer encouragement as you help your child achieve the rest they need.
To book please call our office 940-727-1272.
Designed for 4-36 month old babies and toddlers.
This package includes a custom emailed sleep plan for your child which includes:
This package comes with a 45 minute phone or zoom consult call as well as 2 weeks of email support. During the call we will go over the sleep plan, talk through any questions you may have, discuss the different sleep training methods, and make sure you are prepared to start implementing the plan. After that you will have 2 weeks of email support to help guide you through the process.
To book please call our office 940-727-1272.
*Please note, the success of sleep training depends heavily on the consistency of the caretakers in implementing the plan. I recommend you do not start sleep training until you have 2 weeks free of vacations and major life changes. This is so you can focus on the plan and your child will have the most success in learning new habits without the challenges that come from a new or changing environment.